Where clear
skin
begins.
Personalised nutrition support for acne, eczema & hormonal skin
A holistic approach to clear skin
The Skin Nutritionist delivers the opportunity to support your skin concerns through nutritional medicine with nutritionist Lara Dawe. Who uses a holistic approach to clear skin, balance hormones and heal the gut. Lara addresses the internal cause and not just the symptom, she knows from experience how much can be spent trying to find the right skincare regimes to clear problematic skin, but such regimes only treat the surface symptom and not the underlying cause.
At The Skin Nutritionist, we love what we do. We’re here because we are genuinely passionate about skin, nutrition, and helping our clients achieve clearer skin and long-lasting results.
How Lara can support you
1:1 Nutrition Consultations
A consult with Lara will include a comprehensive analysis of your health/skin concerns by investigating the body systems to gather a better understanding of your past and current health. You will receive a tailored treatment plan addressing your nutritional needs, focusing on gut health, hormone balance, and skin healing.
Pathology & Functional testing
Functional testing and pathology is offered to understand what’s really going on, because healing isn’t guesswork. This includes options like Complete Microbiome Mapping to assess gut bacteria, inflammation, digestion, and more.
Skin healing guides & meal plans
Prefer a self-guided approach? The 14-Day Acne Healing Meal Plan and How to Eat for Clear Skin, offer step-by-step nutrition and meal guidance to help you get started on your clear skin journey.
If you’re considering coming off the pill (or already have), you’re in the right place. This guide was created to help you understand why post-pill acne happens and what you can do now to reduce your chances of a flare-up.
You’ll find:
Why the pill can temporarily clear acne
What causes breakouts once you stop
What your skin needs to feel supported through the transition
7 useful tips to avoid post-pill acne
Key pathology and functional tests that can help give you some answers on why you may be experiencing acne
Remember, you don’t have to go through this alone. As a clinical nutritionist, I’ve helped many of women transition off the pill without their skin spiraling out of control.